Jack supports this view, saying that “prior to surgery, patients should start a regular exercise and nutrition routine that includes some cardio and strength training. People that are in good physical condition tend to have a faster, easier recovery, a lower risk of intraoperative and postoperative complications, and are more likely to continue healthy lifestyle habits after surgery that help them look and feel beautiful inside and out.”
After the procedure is done, the skin will look as though it has been sunburned, and for about a week after the procedure has been done, the skin will start to peel, exposing the skin underneath. It can be a few weeks before the skin heals properly. Medium-depth peels, however, may result in swelling or blisters that crust or break down over time and can take a longer time to heal.